A place to tear down.
A place to rebuild.
YOUR #1 CHOICE FOR FUNCTIONAL TRAINING
DEMOLISH / REBUILD
WRECKFIT MISSION It is our mission to bring balance to the body by
engineering humans that move beautifully.
Demolish your limitations and bad habits. Rebuild a work of Art. Kettlebell Training can be fun and exciting or it can be scary and intimidating. They can highlight your strength and control or they can expose your limitations. If you want a program and a practice that can get you in great shape, really fast - Then you need to sign-up for WreckFit -KT
After more than a decade as a trainer, there is one thing that I know to be true. Proper movement and control of the body rarely comes naturally. Nope, not even a little bit. It is something that needs to be developed, reinforced, and continually maintained. When we as humans are unfamiliar with how to move our bodies, exercise and gyms can make us very uncomfortable. No need to worry. With a progressive functional training plan provided by Wrecking Ball Fitness, anyone with the spirit necessary to overcome challenges can begin using their bodies confidently, gracefully, and with decisive intention.
Another thing that I have learned is that all goals are merely a matter of time when you multiple focus with tenacious effort.